Are you living by your own timeline or following society’s checklist? In this episode of Quiet the Clock, Beth sits down with Les Alfred, host of She’s So Lucky podcast, for a deep (and fun) conversation about personal growth, life transitions and redefining success on your own terms
Les shares her journey from the corporate grind to wellness and content creation. They get real about navigating life outside traditional milestones, making big career shifts, and trusting the timing of your own path.
This episode is all about patience, self-awareness, and embracing YOUR journey—without the pressure. Tune in, take a breath, and let’s rewrite the rules together.
We Also Talk About:
Personal growth and self-discovery
Societal expectations and pressures regarding life milestones
Navigating life outside traditional timelines
The impact of fertility and health on personal choices
Redefining success and safety beyond societal norms
The importance of gratitude for current achievements while desiring future changes
The challenges of feeling “behind” in life and the significance of patience
The role of community and support in personal journeys
The romanticization of milestones like marriage and parenthood
Embracing unique journeys and the value of intentionality in relationships
Resources
Subscribe on YouTube
Subscribe on Apple Podcasts
Subscribe on Spotify
Follow on Instagram
Follow on TikTok
Follow on Pinterest
Therapy Support Website
Affiliate Links:
Osea – Skincare By The Sea – Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
Mowellens – Organic. Regenerative. – Use this link to check out clean skin care products we love mowellens.com
Bombas – Goods That Do Good – Use code QTC20 to receive 20% off your first order at shopbombas.com
Kuli Kali – Pure Mooring Powder – Use this link to shop some of the delicious superfoods we love kulikulifoods.com
Little Words Project – Built On Kindness – Use code QTC to receive 15% off your first order at littlewordsproject.com
Fusionary Formulas – Discover the Power of Turmeric – Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
MomMed – Caring for Moms, Empowering Families – Shop all of MomMed’s products at mommed.pxf.io/QTC
Reflect – Finding your calm just got simple – Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
Deweffect – Why the Deweffect? – Use code Quiet15 for 15% off at www.deweffect.com
Bite – It’s Time To Brush Better – Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
CalmiGo – Achieve Calm in 3 Minutes – Use code QTC30 for $30 off your first device at calmigo.com.
Blumene – Enhance, tighten, lift and rejuvenate at home – Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
Lumebox – A Wellness Center in Your Living Room – Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/